| McMeeken Arena | Sat, Oct. 22, 2022 5:00 PM - 6:00 PM | Home |
| McMeeken Arena | Sat, Oct. 29, 2022 5:00 PM - 6:00 PM | Visitor |
| McMeeken Arena | Sat, Nov. 26, 2022 5:00 PM - 6:00 PM | Visitor practice shared with Timbits Blue |
| Rankin Arena & Community Centre | Sun, Nov. 27, 2022 12:00 PM - 1:00 PM | Home team Practice |
| McMeeken Arena | Sat, Dec. 03, 2022 5:00 PM - 6:00 PM | Home practice shared with Timbits green |
| McMeeken Arena | Sat, Dec. 17, 2022 5:00 PM - 6:00 PM | Home practice shared with Timbits Blue |
| Rankin Arena & Community Centre | Sun, Dec. 18, 2022 12:00 PM - 1:00 PM | Visitor practice shared with Timbits Green |
| McMeeken Arena | Sat, Jan. 07, 2023 5:00 PM - 6:00 PM | Visitor practice shared with Timbits Blue |
| Rankin Arena & Community Centre | Sun, Jan. 08, 2023 12:00 PM - 1:00 PM | Home practice shared with Timbits Green |
| John Rhodes Community Centre - Pad 2 | Sun, Feb. 05, 2023 2:30 PM - 3:30 PM | Shared with Timbits Blue |
| Rankin Arena & Community Centre | Sun, Feb. 12, 2023 3:00 PM - 4:00 PM | shared with Timbits Green |
