| McMeeken Arena | Sat, Oct. 22, 2022 6:00 PM - 7:00 PM | Home |
| John Rhodes Community Centre - Pad 2 | Sun, Oct. 23, 2022 6:30 PM - 7:30 PM | Visitor |
| McMeeken Arena | Tue, Nov. 15, 2022 7:00 PM - 8:00 PM | Visitor Practice shared with Eye Deal Optical |
| McMeeken Arena | Tue, Nov. 22, 2022 7:00 PM - 8:00 PM | Home Team Practice |
| McMeeken Arena | Tue, Dec. 13, 2022 7:00 PM - 8:00 PM | Visitor practice |
| McMeeken Arena | Sat, Dec. 17, 2022 6:00 PM - 7:00 PM | Home practice |
| McMeeken Arena | Tue, Jan. 24, 2023 7:00 PM - 8:00 PM | Home Practice shared with Eye Deal |
| John Rhodes Community Centre - Pad 2 | Sat, Jan. 28, 2023 3:30 PM - 4:30 PM | Visitor practice shared with Builtwright |
| McMeeken Arena | Wed, Feb. 22, 2023 6:00 PM - 7:00 PM | Home practice shared with Builtwright |
| McMeeken Arena | Sat, Feb. 25, 2023 5:00 PM - 6:00 PM | Visitor practice shared with Eye Deal |
